Qualified Indian Head Massage Therapists
Relax and Refocus
Experience ultimate relaxation with a diverse combination of oriental scalp massage and pressure point techniques. Using traditional pathways to renew energy levels and refocus the mind, Indian head massage can stave off both migraines and anxiety.
Indian head massage is a classic holistic favourite with roots in ancient techniques. Focusing on a carefully targeted set of acupressure points across the scalp, head, neck, and shoulders, this therapy works to relax both the body and mind. Whether you’re looking to improve your physical well-being or achieve a lasting state of mental relaxation, Indian head massage could be the treatment for you.
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What is Indian Head Massage?
Having existed in its birth country, India, for over 1000 years, this complementary therapy is one of the best ways to unwind. Working on the philosophy of the deep connection between the body and mind, Indian head massage uses the power of touch to activate acupressure points across the scalp, head, face, neck, and shoulders – places often heavily affected by both emotional and physical stress.
Using a holistic approach, our trained massage experts work to help you achieve the ultimate relaxation and sense of balance, encouraging improved circulation, providing relief from headaches, and creating a lasting feeling of tranquillity.
Who is Indian Head Massage Best For?
Indian head massage is a perfect treatment for anyone looking for a lasting sense of relaxation and tranquillity. From stressed-out full-time parents looking for a moment (or hour) or serenity to massage enthusiasts, its gentle touch does the trick for a whole range of conditions. It’s most often used by those living with:
- Stress and Anxiety
- Upper Body Tension
- Fatigue and Insomnia
- Headaches and Migraines
- Facial Swelling and Inflammation
- Hair Loss/Alopecia
- Head Congestion
- Poor Circulation
Indian Head Massage
This well-loved treatment type has remained popular over thousands of years for good reason. It’s known to offer a wide range of benefits both within and after massage sessions, including (but in no way limited to):
With this being said – the pros don’t end there. As qualified Indian head massage providers, we understand that for individuals like you, its benefits go far beyond just an hour of relaxation. We aim to leave you feeling your very best post-appointment and beyond – helping you take every moment of life in your stride.
Lowered Levels
of Stress
Faster Hair
Growth
Enhanced
Quality of Sleep
Increased Lymphatic Drainage
Renewed
Energy Levels
Relief from Tense Muscles and Joints
Lana’s Holistic Centre?
Tailored Treatments
Enjoy a carefully crafted selection of deeply personalised massages, treatments, and healing therapies customised to your individual needs. Our specialised approach is designed to help you discover the best possible path to wellness - delivering physical and mental benefits lasting well beyond your appointment slot.
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Qualified Massage Therapists
Sharing both years of professional experience and a passion for holistic healing, our fully qualified team of therapists are proud to offer massage services to clients across Suffolk and beyond. They combine proven technical expertise with an open-minded, approach to deliver on all health and wellbeing goals, big or small.
Meet Our Team
Flexible Booking
We understand that scheduling time for treatment amongst a 9-5 role, night shifts, childcare, or an otherwise busy lifestyle can be nearly impossible. That’s why we’re open for reservations 7 days a week, working flexibly to meet your scheduling needs alongside your physical and mental requirements in-appointment.
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Local Studio
The perfect environment is key to positive treatment. Our beautiful holistic wellness centres, based conveniently in the hearts of Ipswich & Bury St Edmunds, was custom-crafted to provide the best possible experience at every touchpoint - from waiting room to massage and beyond. Why not discover it for yourself?
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Our Massage Philosophy
Our philosophy is at the heart of each and every one of our massage services - guiding us in strengthening both bodies and minds, day in, and day out.
Meeting Needs
No two of our clients are the same - so why should our services be? Each of our treatments, from recovery to relaxation, is driven solely by your distinct needs. Taking into account your areas of concern, preferences, and goals, our philosophy breaks the mould of generic massage menus - delivering tailored treatment plans and products perfectly suited to you and you alone.
Improving Lives
We understand that the effects of pain and discomfort go well beyond just their source. When our expert massage therapists get to work, they know they’re not just kneading knots in a tight back or pulling tension from overused quads - they’re helping a passionate marketing executive craft campaigns without pain, or a young football player pursue their sporting dreams.
Therapy Process
Booking
Our online booking system makes securing a massage appointment easier than ever. Simply create or log in to your online account, select a slot suited to your schedule, and make your reservation - from anywhere, at any time. If you’d prefer to get in touch over the phone or in person, you’re more than welcome to do so.
Form
After confirming your appointment date and time, we’ll begin the process of tailoring your treatment - after all, bespoke is best. Your therapist will provide you with a simple form, using which you’ll be able to detail your medical history and points of concern for review.
Consultation
It’s the day of your massage. Before your therapist begins, they’ll complete a short, in-person consultation; discussing your form details, alongside your needs, preferences, and requirements. After building a complete picture of you as an individual, they’ll adjust your treatment plan accordingly.
Treatment
Lana’s Holistic Centre’s exclusive massage treatments are designed to deliver an individualised experience for the best possible results. From the first to the last minute of your appointment, you’ll enjoy targeted, holistic techniques balancing relaxation and renewal.
Review
Post-treatment, your massage therapist may offer advice regarding your personal circumstances. Whether you require post-massage tips on how to boost mobility at home, or ideas for reducing tension and improving general physical well-being, they’ll be happy to assist.
Indian Head Massage Providers
Clients’ Stories
Since opening our Ipswich & Bury St Edmunds massage therapy studios, we’ve helped hundreds of happy clients relax, rejuvenate, and renew with the power of bespoke healing treatments
I had a brilliant deep tissue massage at Lana's Holistic Centre. The therapist was warm and welcoming. I suffer with tight muscles in my back, and shoulder area. I've tried a few places recently, however, the treatment at Lana's was the best and worked a treat. The centre is easy to find and there is free parking up to an hour nearby by. I'd definitely recommend Lana's.
Melissa Laurencin
Google Reviews
Had been suffering from some back pain and on enquiry I managed to get a same day appointment. Location was easy to get to, bright and clean. The service was fantastic, and everything was explained. I came away feeling much better and results have lasted. Will definitely go back and would recommend.
Rebecca Bird
Google Reviews
I booked in to get my back seen to as I'd been suffering quite badly. I can honestly say that after an hour's treatment I have never had such good results before! I left feeling very relaxed with lots more movement and significantly less pain than I had when I arrived. Chris was very courteous and knowledgeable, explaining the different muscle groups and their function. The treatment rooms were hygienic and welcoming, will definitely be coming back!
Michael Brown
Google Reviews
Lana's deep tissue work is exceptional. As an older man with chronic tightness in shoulders, back and neck it means a lot to have skillful, deep pressure which gets to the roots of the pain and tension. I also gained more understanding of the causes and how to self-help.
Stefan Freedman
Google Reviews
Julia is professional and thorough, ensuring your massage is tailored to you and that you are happy and comfortable. Highly recommended and will be booking again.
Naomi Humes
Google Reviews
Julia was lovely and very professional. I felt at ease and comfortable! She applied the right amount of pressure and paid particular attention to a few stubborn knots. The facilities are beautiful! Loved it. Thank you very much.
Agnieszka Zietek
Google Reviews
Membership Plans
Are you a regular customer here at LHC? Do you want to make the most of your massage sessions? Why not sign up for our new monthly massage membership scheme? With three tiers offering endless benefits at cost-saving price points, there’s an option available for everyone. Simply call our friendly team or visit us in-clinic to get started.
Preferred
£80
/month
Our first membership tier offers brilliant value for customers looking for semi-regular treatments whilst boasting a whole host of added benefits:
- 1 x 60 Minute Massage Treatment
- 1 x Cryo Session
- 10% Off Additional Treatments and Products
Preferred Plus
£140
/month
Our preferred plus members are able to enjoy double the holistic treatments and discounts:
- 2 x 60 Minute Massage Treatment
- 1 x Cryo Session
- 15% Off Additional Treatments and Products
Preferred Elite
£275
/month
The perfect option for holistic health enthusiasts and clinic regulars, our elite members can indulge in the benefits of massage week-in, week-out:
- 4 x 60 Minute Massage Treatment
- 1 x Cryo Session
- 1 x Float Session
- 20% Off Additional Treatments and Products
Rasa Botanicals &
Physique Stockists
Lana’s Holistic Centre is a proud stockist of Rasa Botanicals and Physique. Gentle on both the body and mind, Rasa’s all-natural, cruelty-free essential extracts, elixirs, massage oils, and scrubs make the perfect partner to our healing treatments.
Contact Us
Natural
Ingredients
Scientifically Developed Formulas
Cruelty-Free Products
Securing a massage treatment is easier than ever before with our online booking system.
Browse our upcoming availability below to start your wellness journey.
Book AppointmentFAQs
What is Indian head massage?
Indian head massage is an ancient form of touch targeting specific areas of the body including the head, scalp, and neck. Used for thousands of years to combat the causes and effects of stress, tension, fatigue, and negative energy, this complementary therapy focuses on an extensive set of pressure points.
Throughout your treatment, your trained therapist will use their hands to deliver a number of gentle strokes and motions – creating a feeling of deep relaxation, improving scalp circulation, and reducing tension – all of which contribute to a long list of benefits including the stimulation of hair growth, stress/anxiety relief, and the loosening of tense joints and muscles.
How much is Indian head massage?
The price of a UK Indian head massage can vary widely according to a number of factors – often including your chosen provider, location, and treatment length. Current averages for this treatment type sit at approximately £65 per hour.
At Lana’s Holistic Centre, we’re proud to offer holistic Indian head massage treatments at £60 for 60 minutes.
To view our full list of treatments and accompanying prices, please visit our online booking form.
What is Indian head massage good for?
Indian head massage treatments have been popular for over 1000 years for good reason – they boast a long list of benefits. This gentle touch therapy is one of the best possible ways to relax and unwind, tackling issues including stress, anxiety, fatigue/insomnia, facial swelling, upper body tension, headaches, migraines, and more. It’s also a brilliant way to encourage lymphatic drainage within the head and stimulate hair growth.
To discover more about who Indian head massage is suitable for and why it’s such a popular service, read our page above!
Can Indian head massage help hair loss?
One of the least expected benefits of Indian head massage is its stimulation of hair growth! A great option for those looking to improve the health of their hair and scalp, Indian head massage encourages growth by increasing blood flow to areas such as the roots – delivering increased levels of vital nutrients and oxygen.
Beyond the immediate physical benefits, Indian head massage also tackles some of the most direct causes of hair loss – including stress and anxiety – by delivering enhanced levels of relaxation both during and post-appointment.
Looking to boost your scalp and hair health with a truly relaxing solution? Book an Indian head massage with Lana’s Holistic Centre today.
Is Indian head massage safe in pregnancy?
Although Indian head massage is provided is a safe lying position (on the side for pregnant clients) the team at Lana’s Holistic Centre recommend that it is booked only in the second or third trimester of pregnancy. This treatment is an excellent way to relax and release the tension gathered in the upper body whilst expecting – however, for those seeking a session focusing entirely on the effects of pregnancy (including back pain, and swollen legs/feet), our dedicated pregnancy massage service may be worth considering!
If you’re pregnant and unsure of which of our massage types is most suitable for your circumstances, why not give us a call for a free consultation? We’ll be happy to help.