About

Lana’s Holistic Centre

about us

Holistic Healing

Experience the power of tailored touch. At Lana’s Holistic Centre, we approach healing and wellness differently – offering hand-crafted, bespoke treatments designed to restore, remediate, and relax.

Both body and mind are of equal importance at our Ipswich-based studio. From chronic pain management and injury recovery to classic R&R, there’s an option for everyone here. Our deeply ingrained philosophy of individualised therapy has been helping meet needs and improve lives for years – we’d love to see you next.

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Massage Centre Ipswich
discover

Our Ipswich Massage
Therapy Studio

discover

Our Ipswich Massage
Therapy Studio

The right environment is just as important to healing and wellness as the skill of your massage therapist. With the aim of creating the best possible space for clients of all walks of life, founder Julia Haritonova worked for months to bring to life a bespoke space offering comfort, familiarity, and tranquillity when establishing LHC.

The end result came in the form of our St Peters Street studio – a beautifully balanced space offering 3 treatment rooms bathed in natural light. Equipped with state-of-the-art massage tables, and fully stocked with an exclusive range of Rasa Botanicals and Physique massage oils, essences, and elixirs, our massage therapy spaces are the perfect place to unwind away from the chaos of the outside world.

Massage Spa Ipswich
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Unique to you

Our Massage Philosophy

Our philosophy is at the heart of each and every one of our massage services - guiding us in strengthening both bodies and minds, day in, and day out.

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Meeting Needs

No two of our clients are the same - so why should our services be? Each of our treatments, from recovery to relaxation, is driven solely by your distinct needs. Taking into account your areas of concern, preferences, and goals, our philosophy breaks the mould of generic massage menus - delivering tailored treatment plans and products perfectly suited to you and you alone.

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Improving Lives

We understand that the effects of pain and discomfort go well beyond just their source. When our expert massage therapists get to work, they know they’re not just kneading knots in a tight back or pulling tension from overused quads - they’re helping a passionate marketing executive craft campaigns without pain, or a young football player pursue their sporting dreams.

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meet our team of

Qualified Massage Therapists

Julija Haritonova Massage Therapist

Julia

Specialising in Remedial and Holistic Treatments, Yoga and Reiki

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Martina

Massage Therapist specialising in Sports and Remedial Treatments

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Margarida

Massage Therapist Specialising Holistic and Remedial Treatments

Laura Massage Therapist

Laura

Massage Therapist Specialising in Remedial and Holistic Treatments

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Gina

Massage Therapist Specialising in Remedial and Holistic Treatments

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Emma

Massage Therapist Specialising in Holistic Treatments

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Our Healing & Massage Therapy Services

Browse our diverse range of holistic and remedial massage therapies, offered on a fully bespoke basis by local professionals at our Suffolk-based centre.

Sports Massage

Feeling the effects of regular exercise? Sports massage tackles soft tissue imbalances caused by sporting strain and trauma, delivering absolute focus on pain relief, motion, and flexibility - just where you need it most.

Sports Massage
Sports Massage Bury St Edmunds

Deep Tissue Massage

A firm favourite amongst those with chronic muscle tension, therapeutic deep tissue massage works even the farthest-reaching layers of muscle and connective tissue, releasing stubborn aches, pains, and knots for the ultimate relief.

Deep Tissue Massage
Deep Tissue Massage

Traditional Thai Massage

Equally effective as it is exotic, Thai massage fuses long-standing techniques with a powerful combination of pressure-point manipulation and gentle stretching, releasing both physical and mental tension.

Traditional Thai Massage
Traditional Thai Massage

Recovery Massage

Focusing on the legs, hips, and arms, our uniquely designed compression therapy recovery session gets blood pumping – working away muscle pain, stiffness, inflammation, and lactic acid buildup via circulation-improving techniques and technology.

Recovery Massage
Pneumatic Compression Therapy

Cupping Massage

Unlock the power of cupping – an ancient Chinese and Middle Eastern therapy designed to promote healing, fast. Precisely targeting your specific areas of concern, this technique uses gentle suction to stimulate blood flow and rejuvenation.

Cupping Massage
Cupping Massage

Swedish Massage

Swedish massage uses the power of contrast - expertly balancing gentle touch with deep strokes to relieve, restore, and relax the body and mind. Exact pressure levels and focus areas may be adapted to meet your preferences.

Swedish Massage
Swedish Massage

Indian Head Massage

Experience ultimate relaxation with a diverse combination of oriental scalp massage and pressure point techniques. Using traditional pathways to renew energy levels and refocus the mind, Indian head massage can stave off both migraines and anxiety.

Indian Head Massage
Indian Head Massage

Hot Stone Massage

Embrace the power of ancient massage techniques with our hot stone treatment. Activating the body’s most needed metabolic processes, this luxuriously blissful option uses a perfect mix of pressure and placement to reach and renew even the deepest points of tension.

Hot Stone Massage
Hot Stone Massage

Pregnancy Massage

Take a moment to bask in the joy of pregnancy with the help of our qualified massage therapists. Designed to nourish the skin, soothe the mind, and work away even the deepest aches and tension as your due date approaches, our pregnancy massages care for bump and body.

Pregnancy Massage
Pregnancy Massage

Lymphatic Drainage Massage

Aid the body’s most vital detoxifying processes with our expert lymphatic drainage massage. Put your physical wellness in the hands of our experienced massage therapists and enjoy feeling the side effects of waste build-up wash away.

Lymphatic Drainage Massage
Lymphatic Drainage Massage

Tsuboki Japanese Face Massage

Look and feel your best with our line-defying, skin-soothing Tsuboki Japanese face massage. This unique face, head, and neck treatment works across over 8 meridians and 50 acupuncture points to rejuvenate your inner and outer beauty.

Japanese Face Massage
Tsuboki Japanese Face Massage
Qualified Massage Bury St Edmunds
why choose

Lana’s Holistic Centre?

Tailored Treatments

Enjoy a carefully crafted selection of deeply personalised massages, treatments, and healing therapies customised to your individual needs. Our specialised approach is designed to help you discover the best possible path to wellness - delivering physical and mental benefits lasting well beyond your appointment slot.

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Tailored Massage Therapy

Qualified Massage Therapists

Sharing both years of professional experience and a passion for holistic healing, our fully qualified team of therapists are proud to offer massage services to clients across Suffolk and beyond. They combine proven technical expertise with an open-minded, approach to deliver on all health and wellbeing goals, big or small.

Meet Our Team
Qualified Massage Bury St Edmunds

Flexible Booking

We understand that scheduling time for treatment amongst a 9-5 role, night shifts, childcare, or an otherwise busy lifestyle can be nearly impossible. That’s why we’re open for reservations 7 days a week, working flexibly to meet your scheduling needs alongside your physical and mental requirements in-appointment.

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Massage Therapy

Local Studio

The perfect environment is key to positive treatment. Our beautiful holistic wellness centres, based conveniently in the hearts of Ipswich & Bury St Edmunds, was custom-crafted to provide the best possible experience at every touchpoint - from waiting room to massage and beyond. Why not discover it for yourself?

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Local Massages
Trusted

Local Massage Therapists

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Hear Our

Clients’ Stories

Since opening our Ipswich & Bury St Edmunds massage therapy studios, we’ve helped hundreds of happy clients relax, rejuvenate, and renew with the power of bespoke healing treatments

I had a brilliant deep tissue massage at Lana's Holistic Centre. The therapist was warm and welcoming. I suffer with tight muscles in my back, and shoulder area. I've tried a few places recently, however, the treatment at Lana's was the best and worked a treat. The centre is easy to find and there is free parking up to an hour nearby by. I'd definitely recommend Lana's.

Lana's Holistic Centre Bury
Melissa Laurencin

Google Reviews

Had been suffering from some back pain and on enquiry I managed to get a same day appointment. Location was easy to get to, bright and clean. The service was fantastic, and everything was explained. I came away feeling much better and results have lasted. Will definitely go back and would recommend.

Lana's Holistic Centre Bury
Rebecca Bird

Google Reviews

I booked in to get my back seen to as I'd been suffering quite badly. I can honestly say that after an hour's treatment I have never had such good results before! I left feeling very relaxed with lots more movement and significantly less pain than I had when I arrived. Chris was very courteous and knowledgeable, explaining the different muscle groups and their function. The treatment rooms were hygienic and welcoming, will definitely be coming back!

Lana's Holistic Centre Bury
Michael Brown

Google Reviews

Lana's deep tissue work is exceptional. As an older man with chronic tightness in shoulders, back and neck it means a lot to have skillful, deep pressure which gets to the roots of the pain and tension. I also gained more understanding of the causes and how to self-help.

Lana's Holistic Centre Bury
Stefan Freedman

Google Reviews

Julia is professional and thorough, ensuring your massage is tailored to you and that you are happy and comfortable. Highly recommended and will be booking again.

Lana's Holistic Centre Bury
Naomi Humes

Google Reviews

Julia was lovely and very professional. I felt at ease and comfortable! She applied the right amount of pressure and paid particular attention to a few stubborn knots. The facilities are beautiful! Loved it. Thank you very much.

Lana's Holistic Centre Bury
Agnieszka Zietek

Google Reviews

Massage Bury St edmunds
OUR Products

Rasa Botanicals &
Physique Stockists

Lana’s Holistic Centre is a proud stockist of Rasa Botanicals and Physique. Gentle on both the body and mind, Rasa’s all-natural, cruelty-free essential extracts, elixirs, massage oils, and scrubs make the perfect partner to our healing treatments.

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Indian Head Massage Therapist

Securing a massage treatment is easier than ever before with our online booking system.

Browse our upcoming availability below to start your wellness journey.

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lana’s holistic centre

FAQs

What is Lana’s Holistic Centre?

Lana’s Holistic Centre is an Ipswich-based wellness studio offering holistic massage and healing treatments including sports, deep tissue, Thai, Swedish, hot stone, pregnancy, face, and lymphatic drainage massages alongside specialist options including recovery therapy and cupping.

The massage therapists at LHC approach their offerings with a holistic mentality rooted in individualism and need-meeting – catering to each and every element of their clients’ appointment slots to match their precise needs – from chronic pain remediation to relaxation.

To book an appointment with Lana’s Holistic Centre, simply create an account and select a date and time convenient for you online, or reach out over the phone. We’ll ask for a few details in order to develop a clear understanding of your requirements pre-appointment and arrange for a short consultation just prior to your start time.

What can I expect from a holistic massage at Lana’s Holistic Centre?

The holistic massage experience at Lana’s Holistic Centre is just as its name suggests. Tailored to the needs of clients on a case-by-case basis, this therapy type aims to take into account every element of an individual’s life – viewing them as a real person influenced by a complex combination of internal and external factors rather than just a list of diagnoses and developing a meaningful plan of action in accordance with this.

A holistic massage experience, therefore, requires a pre-appointment consultation or conversation, in which the therapist will work to build a deep understanding of their client as an individual.

After the development of a tailored treatment plan influenced by this discussion, the massage will begin. This typically involves the physical manipulation of the body including muscles, joints, and tissue groups using a number of techniques – from firm pressure to gentle touch.

Post-appointment, a holistic therapist may provide tips on how to best maintain the results of the treatment or prevent recurring aches, pains, and ailments going forward.

The comprehensive, client-led nature of holistic massage makes it the perfect option for those living with complex pain points – but don’t let this stop you from booking a holistic massage for pure relaxation! After all, bespoke is always better.

When is Lana's Holistic Centre open?

At Lana’s Holistic Centre, we understand that finding time for a massage or healing treatment amongst a busy schedule can be incredibly difficult. Whether you’re working day-long shifts, juggling childcare, or have a demanding role with unusual hours, we believe that you should have access to the therapies you deserve. That’s why, unlike most massage providers, we’re open 7 days a week – offering a wide variety of appointment slots with as much flexibility as possible.

To book an appointment or make an inquiry, feel free to use our online booking system, or get in touch with our specialised therapists over the phone.

Where to get a massage in Ipswich?

Where you choose to get a massage is ultimately down to your personal preferences and requirements. For those living in Ipswich looking for a holistic, tailored approach to massage rather than a set menu and treatments, Lana’s Holistic Centre is an excellent option. First established by Julia Haritonova with the intent of offering massage and healing therapies fully catering to the needs of clients, LHC offers a fully bespoke approach, taking into account the physical and mental needs of their clients pre, during, and post-appointment. Should you require additional services not offered by LHC, their friendly, impartial, and most important, expert team of massage therapists will happily refer you to a trusted provider.

What should I wear to a massage at Lana’s Holistic Centre?

In general, it’s best to wear a comfortable, loose-fitting outfit for your massage appointment at Lana’s Holistic Centre – ensuring relaxation from start to finish whilst avoiding the transfer of any residual massage oil, elixirs, or extracts from the skin onto clothing. If you’re comfortable with removing clothing where necessary for your massage, choosing attire with a relaxed fit will also ensure you’re able to dress and undress with ease – ensuring minimal disruption and discomfort pre and post-treatment.

Our massage therapists also tend to recommend that those with longer hair opt to tie it back or ensure it’s kept out of the face – helping ensure hair doesn’t need to be moved out of the way on a regular basis.